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Energy Expenditure Limits

Use this trigger to detect when a worker exceeds a defined level of physical effort

Updated over 6 months ago

The "Energy Expenditure Limits" trigger helps identify when a worker exceeds a set amount of energy expenditure within a sliding time window. This feature is essential for preventing excessive exertion, especially in thermal stress environments, but it is also useful for any intense physical activity during operations.


How energy expenditure is calculated

Energy expenditure is calculated in the mobile app using the following data:

  • Current heart rate (read by the sensor)

  • Age and weight of the worker

  • Resting and maximum heart rates (estimated from the last 7 days of use)

For each new heart rate reading, the system generates:

  • Metabolic rate (in Watts)

  • Accumulated energy expenditure (in Kcal)

These values are sent to the cloud and update the total for the ongoing shift.


Configurable trigger parameters

When setting up the "Energy Expenditure Limits" trigger, you can define:

  • Amount of Kcal: between 50 and 5000 Kcal

  • Time window: between 10 and 720 minutes

    • Default value: 60 minutes


When the trigger is activated

The system continuously checks whether the accumulated energy in the defined time window has exceeded the limit, comparing the current value with the earlier value from the start of the period.

Practical example:

  • At 1:30 PM: 323 Kcal accumulated

  • At 2:30 PM: 538 Kcal accumulated

  • Difference: 215 Kcal
    If the limit is 200 Kcal, the trigger is activated.


Trigger behavior after activation

  • The trigger remains active while the threshold continues to be exceeded.

  • As the time component is already factored in, the Minimum Occurrence is always set to Immediate.

  • A continuously active trigger may indicate that physical effort was not reduced—or even increased.


Dashboard visualization

You can monitor this data using the Accumulated Energy Expenditure line chart, which shows each worker’s progress over time:

  • Y-axis: Total Kcal

  • X-axis: Time of day (e.g., 13:00, 13:30, 14:00...)

  • Line chart with 30-minute markers

  • Legend showing which workers are displayed


Important notes

  • If complete worker data is unavailable, the system uses default values:

    • Weight: 75 kg

    • Age: 36 years

    • Resting HR: 65 bpm

  • Resting heart rate becomes more accurate after 1 week of continuous use.

  • Trigger activation should be interpreted within the company's operational context—including defining when the condition is considered resolved.

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